Reading & Journaling – Check List

Reading & Journaling

What to Bring & How to Behave for Reading & Journaling

Reading and journaling are deeply personal, low-impact activities that focus on quiet contemplation, self-reflection, and immersing oneself in stories or one’s own thoughts. The essence of these activities is creating a peaceful and conducive environment, wherever you are.

Here’s what travelers need to consider:

What to Bring for Reading & Journaling:

Reading Material:

  • Physical Books: Choose paperbacks for lighter travel. Bring a few options depending on your mood.
  • E-reader (Kindle, Kobo, etc.): Excellent for travel as it’s lightweight and holds many books. Ensure it’s charged and you’ve pre-loaded your desired titles.
  • Magazines/Newspapers: For lighter, quicker reads.

Journal & Pens:

  • Journal: A notebook that inspires you – blank, lined, or dotted. Consider one with a durable cover for travel.
  • Pens/Pencils: Bring a few favorites, as they can get lost. Different colors can be fun for journaling.

Comfort Essentials:

  • Cozy Blanket/Shawl: For wrapping up in a cool room, on a balcony, or by a window.
  • Comfortable Clothing: Loose, soft clothing suitable for lounging.
  • Slippers or Cozy Socks: For comfort, especially in a hotel room or quiet common area.

Lighting:

  • Book Light/Clip-on Light: Essential if you read in bed, on a plane, or in dimly lit areas without disturbing others.
  • Headlamp (Optional): If you might be reading in a tent or very rustic setting.

Hydration/Snacks:

  • Reusable Water Bottle: Stay hydrated during your quiet time.
  • Hot Beverage Supplies (Optional): Tea bags, instant coffee, or a travel mug if you enjoy a warm drink while reading/journaling.
  • Small, Quiet Snacks: Think trail mix, energy bars, or fruit – nothing noisy or messy.

Audio Enhancement/Blockers:

  • Headphones/Earbuds: For listening to ambient music, calming sounds, or simply blocking out distractions.
  • White Noise App/Device (Optional): If you need to create a quiet bubble.
  • Reading Glasses (if needed): Don’t forget them!
  • Small, Portable Bag: A tote bag or small backpack to carry your essentials between your room, a cafe, a park bench, or other quiet spots.
  • Openness to Reflection: The most crucial “item” – a willingness to delve into your thoughts and be present with your chosen activity.

Etiquette and Responsible Behavior for Reading & Journaling:

  • Seek Quiet Spaces: Try to find areas that are naturally conducive to quiet activities (e.g., quiet corners in a lobby, a park bench, your hotel room). Avoid noisy common areas.

Respect Others’ Peace:

  • Keep Volume Low: If listening to music, use headphones. If you need to take a call, move to a private area.
  • Minimize Distractions: Avoid rustling papers excessively or making loud noises.
  • Be Mindful of Light: If using a book light, ensure it doesn’t disturb others.
  • Stay Focused: Resist the urge to constantly check your phone or get drawn into other digital distractions. This is your time to unplug and immerse yourself.
  • Leave No Trace: If you’re using public spaces (parks, cafes), ensure you take all your belongings and any trash with you.
  • Be Present: Allow yourself to fully engage with your book or your thoughts. Don’t rush the experience.
  • Avoid Disturbing Others: If you’re in a shared space (like a library or quiet lounge), avoid making notes loudly, tapping your pen, or humming.
  • Ask Before Interrupting: If someone else is clearly engrossed in reading or journaling, avoid interrupting them unless absolutely necessary.

By preparing thoughtfully and respecting the quiet space, you can create a truly enriching and peaceful experience for reading and journaling, even while traveling.