Caving/Spelunking – Check List

Caving/Spelunking:

When venturing into caves for caving or spelunking, you’re entering a unique, dark, and often fragile underground environment. Safety, appropriate gear for challenging conditions, and a strong sense of responsibility are paramount.

Here’s what travelers need for Caving/Spelunking:

What to Bring/Prepare for Caving/Spelunking:

  • Helmet: MANDATORY. Provides crucial head protection from bumps and falling debris. Your tour operator will likely provide one, but ensure it fits snugly.
  • Three Sources of Light: MANDATORY.
  • Primary Headlamp: Your main light source, affixed to your helmet. Ensure it’s bright and has fresh batteries.
  • Secondary Headlamp/Flashlight: A backup, also with fresh batteries.
  • Tertiary Light: A small, reliable third light source (e.g., a mini LED flashlight, spare phone flashlight if waterproof and protected).
  • Spare Batteries: For all lights!

Appropriate Clothing (Expect to Get Dirty, Wet, and Cold):

  • Layers (No Cotton!): Synthetics (polyester, nylon) or wool base layers that wick moisture away. Cotton gets wet and stays cold.
  • Durable Outer Layer: Overalls, coveralls, or sturdy work pants/jacket that can withstand abrasion and dirt. These often get provided by commercial caving operators.
  • Knee Pads & Elbow Pads: Highly recommended, especially for crawling or squeezing through tight spots, to protect joints.

Footwear:

  • Sturdy, Closed-Toe Boots: Hiking boots or durable rubber boots (like Wellington boots) with good ankle support and aggressive tread for slippery, uneven, and sometimes muddy terrain. They will get wet and muddy.
  • Wool or Synthetic Socks: Moisture-wicking to keep feet warm even when wet, and prevent blisters. Bring a spare pair.
  • Gloves: Durable work gloves (e.g., leather, thick gardening gloves) to protect your hands from rough rock, mud, and cold.
  • Small Backpack (Durable & Watertight): A small pack that can withstand getting wet and muddy, for carrying extra lights, batteries, water, and snacks. A dry bag lining it is a good idea.
  • Water Bottle: Essential for hydration, even underground.
  • Snacks: High-energy, non-perishable snacks (energy bars, nuts, dried fruit).
  • Basic First-Aid Kit: Your guide will carry a comprehensive one, but a small personal kit for minor scrapes, blisters, and personal medications is useful.
  • Map/Compass (if independent caving): Only for experienced cavers who know how to navigate complex cave systems. Never rely solely on GPS underground.
  • Helmet-Mounted Camera (GoPro/Action Cam – Optional): Check operator policy first! Must be securely mounted. Avoid using flash.
  • Post-Caving Comfort: A complete change of dry clothes, a towel, and plastic bags for muddy gear for after the adventure.
  • Booking Confirmation/ID: For check-in.
  • Waiver/Release Forms: Be prepared to read and sign detailed liability waivers.
  • Payment: If you haven’t paid in full, have your payment ready.
  • Patience & Calmness: Caves can be confined. A calm demeanor is essential.

What NOT to Bring into the Cave:

  • Loose Jewelry: Can snag on rock or equipment, or get lost.
  • Glasses/Sunglasses: Unless secured with a very tight strap you’re willing to risk them. Contact lenses are generally fine.
  • Phones/Wallets/Keys: Unless specifically designated by the guide and secured in a waterproof pouch that you can carry. Otherwise, leave them securely on the surface.
  • Anything that can’t get wet, muddy, or scraped.

Etiquette and Responsible Behavior for Caving/Spelunking:

  • Listen to Your Guide (Absolutely Critical!): Your guide is an experienced caver and crucial for your safety. Follow all instructions immediately and without question. Do not deviate from the planned route.
  • Stay with Your Group: Never wander off alone. Caves can be disorienting and dangerous.
  • Leave No Trace (Speleological Motto: “Take nothing but pictures, leave nothing but footprints, kill nothing but time.”):
  • Do NOT Touch Formations: Oils from hands can damage delicate stalactites, stalagmites, and other formations, hindering their growth.
  • No Littering: Pack out everything you pack in, including food scraps.
  • Respect Cave Life: Do not disturb bats or other cave-dwelling creatures.
  • Mind Your Step: Watch your footing on slippery surfaces. Tread carefully to avoid damaging formations or disturbing the cave floor.
  • Be Conscious of Your Head: Duck, crawl, and move carefully to avoid bumping your head on low ceilings or rock formations.
  • Communicate Clearly: Inform your guide immediately if you feel unwell, stuck, or have any concerns.
  • No Smoking or Vaping: Prohibited in caves.
  • No Alcohol or Drugs: Do not consume before caving.
  • Respect Confined Spaces: Be aware of others, especially in tight passages. Practice calm breathing if you feel claustrophobic.
  • Don’t Explore Alone (Unless Highly Experienced): Caving is inherently risky. Solo caving is only for very experienced individuals who understand the specific cave system.

By preparing thoroughly and acting responsibly, you can have a fascinating and safe journey into the underground world.